Your Health and it's Care

Can exercising help you live longer? Twin study says it may be complicated

For as long as there has been science, researchers have continued to look for ways to help us live longer.

Past studies show that certain healthy lifestyle choices, such as eating a healthy diet, not smoking, and exercising regularly may help increase a person’s life span.  More Here

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What are the early signs of type 2 diabetes?

Type 2 diabetes causes a person’s blood sugar levels to become too high. Early signs of type 2 diabetes include increased thirst, frequent urination, and tiredness. See the 9 early warning signs here

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Medical myths: All about heart disease

Medical Myths will focus its beams on the many half-truths and misconceptions that surround heart disease. Among other topics, we cover smoking, coughing, exercising, supplements, and statins. 10 Myths here

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Women’s Health; More here